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How to Stay Safe and Healthy during Rainy Season
Articles / 7 July, 2022
Though rain is desirable after a hot and humid day, but the fact cannot be denied that rain could bring in some seasonal diseases. "We should all know why our body is vulnerable during rainy season and how we can stay safe and protected. This was how it was explained by a public health pharmacist to his client who came to buy some OTC drugs. CLIENT: Good day Pharm, give me 2 packs of paracetamol, 1 pack of flagyl, 1 pack of tetracyclines, 4 cards of ACT, and 4 cards Amoxil tab. PHARMACIST: Ah madam, why do you need all this drugs? CLIENT: Nothing oh, just that my children and I are used to falling sick during the raining season. So I am just trying to keep this drugs at home. PHARMACIST: Oh, I see, but it will be better for you to know why our body is vulnerable to sickness during rainy season and how you can be safe and protected instead of preparing for cure. CLIENT: How do you mean pharm. Can you please explain? PHARMACIST: Some of the common diseases along with the rainy season healthcare tips are as follows: COLD AND FLU: The change in temperature which happens during rainy season makes the body susceptible to bacterial and viral attack, resulting in cold and flu. This is the most common form of viral infections. Hence to protect the body, one should consume highly nutritious foods, have a consistent exercise routine and possibly supplement the body with immune boosters. By this, the body can fight germs by producing antibodies against the released toxins. MALARIA: Rainy season and malaria often goes together. When rain falls, water drainages are filled and clogged in some cases, this aids the mosquitoes breeding process. The spread of malaria can be prevented by keeping such clogged areas clean. CHOLERA: This is a water-borne infection, caused by many strains of bacteria called Vibrio cholera. Cholera affects the gastrointestinal tract causing severe dehydration and diarrhea. Hence, drinking boiled, treated or purified water can help prevent this disease. TYPHOID: Typhoid fever is a result of contaminated food and water. This is yet another bacterial infection caused by Salmonella typhi. Maintaining proper hygiene and sanitation and at the same time using clean water is recommended. HEPATITIS A: This infection is caused by contaminated food and water which mainly affects the liver. Some common Hepatitis A symptoms are fever, vomiting, rash, etc. Maintaining proper hygiene can cover the risk of this condition. Humid and wet weather makes it favorable for the micro-organisms to reproduce and multiply. This also results in many respiratory tract diseases and skin infections. Precautions for the rainy season are really easy and practical.A periodic preventive health checkup is an effective means to detect diseases at an early stage, which in turn helps early treatment and complete cure. To better understand how to stay protected and get more information, link up with your local pharmacist or visit our website at www.primacarepharm.com to connect with a pharmacist.
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